A full day workshop offered through UBC Continuing Studies.  For more information and to register click here

In this workshop you will:

• Learn about the theory underlying CBT

• Experience using different techniques and principles of CBT for minor, common concerns

• Understand the risks and side effects of various cognitive behavioural interventions, how to assess your own competency in CBT, and when and how to refer clients for help with an advanced professional

• Obtain a list of many free and or low cost resources for additional training and support.